Mira Castell
Founder · Vinyasa & Yin
Yoga & Pilates · Eastbrook
Slow down. Come home to your body.
A light-filled neighbourhood studio, from sunrise vinyasa to candlelit yin.
Four ways to practise
Every class welcomes first-timers.
Vinyasa Flow
Breath-led movement. Warming and quietly athletic.
60 min · Energising
Yin & Restore
Long, supported floor postures with bolsters and blankets.
75 min · Gentle
Reformer Pilates
Spring resistance on eight reformers, with close attention to form.
50 min · Strong
Hatha Foundations
Unhurried alignment and breath. The ideal first class.
60 min · Beginner
This week at Halcyon
New here? Beginner classes move slowly and explain everything.
- 06:4560 minPower FlowMira Castell · Sun RoomIntermediate6 spots left
- 09:3060 minHatha FoundationsHana Sato · Sun RoomBeginner11 spots left
- 12:1550 minMat PilatesTheo Brandt · Garden RoomAll levels4 spots left
- 17:3050 minReformer PilatesLeon Adeyemi · Reformer StudioIntermediate2 spots left
- 19:0075 minYin & RestoreMira Castell · Sun RoomAll levels9 spots left
Free cancellation up to 6 hours before class.
A room full of morning light
A former piano workshop on Linden Yard, with arched east windows and heated oak floors.
- 8-bed reformer studio
- Mats, blocks & bolsters
- Showers & fresh towels
- Herbal tea bar
Warm hands, clear cues
500-hour yoga and fully certified Pilates teachers.
Leon Adeyemi
Reformer Pilates
Hana Sato
Hatha & Prenatal
Begin gently
No joining fees. No contracts.
New students
$59three weeks
Unlimited mat classes, plus two reformer sessions.
Claim the intro offerDrop-in
Any single mat class.
$26
10-class pack
Valid four months.
$220
Monthly unlimited
All mat classes. Pause any time.
$165/mo
“I walk out onto Marlow Street slower, softer, a bit more myself.”
The Sunday letter
Next week’s classes, in your inbox.